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Build a Body from Scratch: Phase One
Every now and then we need a fresh workout programme that inspire us to keep reaching our health and fitness goals. As a “gym unicorn”, I like to mix up my training to keep it fun. Training sessions...
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Reformer Pilates at Bodytree Studio
Boredom can be the biggest enemy when it comes to an exercise plan, to spice things up, I have recently embarked on a fitness journey of learning Reformer Pilates at Bodytree Studio. This will mix up...
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Build Your Body From Scratch: Phase Two
Consistency is the key to getting fit and living a healthy and active lifestyle. I have been working my way through Phase 2 of the “Build Your Body From Scratch”, programme. It is a four-day programme...
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Grecian Adventure Part I: Athens
Arcopolis, Athens “Live, travel, adventure, bless, and don’t be sorry.” ― Jack Kerouac Last week I travelled to Athens and Santorini. I had heard mixed reviews about Athens but Santorini boasts a...
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Phuket and a Baby
Kata Beach at Sunset It has been a while since I blogged between moving apartment, growing a human who is now a Baby Boy called Anraoí and finishing an MBA, there was not enough time to fit it all in....
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Adidas Runners hits Abu Dhabi
I am happy to share the exciting news that Adidas Runners has now arrived in the capital. It is a great way to get fit post summer holidays whilst meeting like minded people. There is a great...
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